Food
Asian Grilled Salmon with Cold Soba Noodles
A delicious simple lunch or dinner with omega 3 in the salmon and fiber in the Japanese buckwheat noodles. This one can be whipped up in no time, even more so if you buy the soba sauce pre-prepared and just add water for instant gratification. Itadakimasu! (Serves 2) Asian Grilled Salmon Fresh Salmon (3 lbs) [...]
Read Full Post | Make a Comment ( None so far )Turkey Avocado Burger with Sweet Potato Fries
A delicious healthy alternative to the conventional burger. Serve these turkey patties in a whole wheat bun with avocado, caramelized onions and melted cheddar, and don’t forget a tasty side of sweet potato fries with spicy garlic aioli to dip. This recipe can take just over an hour from start to finish so for those [...]
Read Full Post | Make a Comment ( None so far )Light Fettuccine Alfredo and a side of grilled Broccolini with lemon zest
Fettucine in Light Alfredo Sauce and a side of grilled Broccolini with lemon zest (Serves 2) A much lighter version of a classic favorite. Enjoy all the richness and taste of the original Fettucine Alfredo with half the fat and calories by using neufchatel cheese (or a semi-soft goat cheese) and adding fiber with whole wheat [...]
Read Full Post | Make a Comment ( None so far )The best tuna melt
The quickest tastiest food fix fit for a meal for one, two or a few friends. Tuna melts are simple, tasty and very affordable. This version is by far my favorite. TUNA MELT HEAVEN (Serves 2) Ingredients 4 cut slices of wholewheat or rye bread 2 cans of light tuna in water 2 slices of [...]
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